It’s time to roll up our sleeves. You now understand the power of simplicity, the strength of structure, and why one trade a day is more than enough to create consistent results. Now let’s get into the nuts and bolts of how the Breakfast Breakout actually works. This isn’t theory. It’s a blueprint. You’ll want to read this chapter twice — and refer back to it often. Chapter 4 The Setup — Anatomy of a One Trade Day Step 1: Identify the Session Range Every day begins the same way — with observation. Between 8:00 a.m. and 9:00 a.m. UK time (the first hour of the London session), we track the high and low of price action on the market you’re trading — usually a major FX pair like GBP/USD, EUR/USD, or indices like the FTSE or DAX. We call this the opening range. It’s the hour where volume ramps up and institutions make their first moves — a window that offers a predictable structure for a breakout.
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