By the time you mark your 8:00–9:00 a.m. range, your body and mind are primed. You’re centered, focused, and calm — not reactive. The Trade Ritual When it’s time to trade: - Sit in the same place - Follow the same checklist - Use the same chart layout - Say the same words to yourself before execution: “One trade. One plan. One outcome.” This creates neurological triggers. Your brain begins to associate this routine with focus and execution. The Post-Trade Reset Once the trade is complete — win or lose — you walk away. Here’s what happens next.
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