Before placing any trade, ask: - “Is this part of my system?” - “Does this follow my One Trade Habit rules?” - “Am I reacting emotionally or executing logically?” Even a 10-second pause can save your day. The Power of Journaling Every serious trader should keep a trading journal. Why? Because the data doesn’t lie. It shows you: - Which setups work - How often you follow the rules - What triggers your worst decisions You can’t improve what you don’t track. Your journal becomes a mirror — showing you not just what you traded, but how you behaved.
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